top of page

Lose Weight After 40... without having to make things weird.

The No Weird Sh*t Diet is short, actionable guide I put together to help my fellow tired, busy folks in their 40s, 50s and beyond to shift some body fat from the hips, chest, belly or wherever,


so you can look and feel great BUT...


...thankfully without having to resort to some high maintenance, complicated diet, or living like a monk!

Improve your body shape, health, confidence while still eating all the foods you love, and without having to change how and what you and your family already eat. 

It's a short, no-fluff read, that you can download and read FREE below:
bottom of page